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5 Healthy Berries Smoothies

By: amy nguyen from youtube.com
5 Healthy Berries Smoothies
5 Healthy Berries Smoothies

"I really want to share with you all some easy healthy smoothies recipes for weight loss. Hope you guys like it!! Here are 5 healthy smoothies for weight loss ♡ SOY GOOD BERRY recipe 350 calories (1 serving) 1 cup calcium-fortified vanilla soy milk 1/2 cup frozen blueberries 1 sliced banana ♡ BERRIES SMOOTHIE recipe 185 calories (1 serving) 1 cup frozen berries (blueberries, raspberries, strawberries) 1/2 cup low-fat yogurt (any flavor) 1/2 cup apple juice or other juice ♡ STRAWBERRY-KIWI SMOOTHIE recipe 87 calories (1 serving) 1 cup cold apple juice 1 sliced banana 1 kiwifruit 5 frozen strawberries 1 tsp honey ♡ STRAWBERRY BANANA SMOOTHIE recipe 300 calories (1 serving) 1 cup plain nonfat yogurt 1 banana 1/2 cup apple juice or other juice 6 frozen strawberries ♡ STRAWBERRY PINEAPPLE SMOOTHIE recipe 106 calories (1 serving) 1/2 cup frozen strawberries 1/2 pineapple (fresh or canned in juice) 1/2 cup skim milk"

Serves1 Smoothies for weight loss

Preparation Time5 min

Chilling Time15 min

Cooking Time5 min

  1. Slice fruits

  2. add yogurt/ milk / honey

  3. blend

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