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Easy Mushroom Patty

By: John Goins from winosity.com
Easy Mushroom Patty
Easy Mushroom Patty

"People are now conscious of what they eat and are looking for new ways to eat healthily. Mushrooms contain protein and fiber and make a good alternative to meat in many dishes. They are a healthy option for replacing the meaty flavor your family loves. You can spice up this recipe by adding a teaspoon of chili flakes or a good heap of cayenne pepper. You can also dip these patties into panko crumbs to help them crisp up."

Serves6

Preparation Time15 min

Cooking Time10 min

Cooking MethodSkillet

Ingredients

  • 6 ounces Porcini Mushroom
  • 4 ounces Portobello mushroom
  • 6 ounces oyster mushroom
  • 3 ounces Enoki Mushroom
  • 1 cup plain flour
  • 2 teaspoons sugar
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 cup oyster sauce
  • 1 ounce Spring Onions

Instructions

  1. Mince very finely the mushrooms

  2. Finely chop the spring onions.

  3. Finely grate the carrots.

  4. In a hot pan, saute mushrooms for 5 minutes, remove and transfer to a bowl.

  5. Let the sauteed mushrooms cool to room temperature.

  6. Whisk the egg.

  7. Add the flour, sugar, salt, black pepper, whisked egg, oyster sauce, spring onions, and the carrots to the mushrooms.

  8. Mix well until fully incorporated.

  9. Scoop out and form balls.

  10. Slightly flatten the balls to make a patty.

  11. In a hot pan with oil, fry the patty for 2 minutes on each side.

  12. Serve with your favorite dipping sauce.

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