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Booster Rainbow Salad

By: Ramona Cuisine from
Booster Rainbow Salad
Booster Rainbow Salad

"Clearly, every day if possible. A rainbow salad like this one containing so many powerful and healthy ingredients like red cabbage, broccoli sprouts, celery, carrots, tomatoes, cucumber, red onions beets, tuna fish, boiled eggs, it can only be good for you. It is a nutritional gem, a real energy booster! This booster rainbow salad recipe consists of really great ingredients, it is nutritious and absolutely delicious, the perfect family meal or side dish. I'll leave it up to you to decide but however, you decide to mix it, it's a real joy to anyone's taste buds! "


Preparation Time15 min

Cooking MethodNo Bake


  • 1/2 large red cabbage
  • 1 red onions
  • 1 pepper red or yellow
  • 200 g broccoli sprouts
  • 1 medium cucumber
  • 250 g cherry tomatoes
  • 4 sticks celery
  • 2 carrots
  • 2 beetroots grated, raw
  • dill to taste
  • parsley to taste
  • salt to taste
  • pepper to taste
  • 1 large lemon juiced
  • 2 tuna fish (canned) optional
  • 4 eggs (boiled) optional
  1. Grate the carrot and the beetroots. When done, place in a large bowl.

  2. Finely chop the remainder of the vegetables and place them over the grated ones.

  3. I have added the canned tuna but you may skip this if you wish to keep it vegan.

  4. Place the broccoli sprouts, chopped dill and parsley, salt, pepper to taste and stir well.

  5. Freshly squeeze the juice from a whole lemon and pour it all over this delicious and super energising salad.

  6. Add the cut boiled eggs on top if you wish and serve.

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